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Fruit spread

Nothing could be easier then to make a fruit spread:

½ cup soaked dried fruit (apricots, apples, etc.)

cinnamon after taste

touch of honey

Soak the fruit for about 2 hours. Reserve the water. Process the soaked fruit with some soaking water, cinnamon and honey in a blender, add more soaking water if necessary.

Spoon into a jar and refrigerate. It will last for several weeks.

In love and light,
Vera Le Doux,
GOF coordinator

www.veraledoux.com
www.veraledoux.blogspot.com

Organic Blackberry Fruit Spread

Ingredients:

• 1 Quart of organic seedless blackberries
• 2 Cups of organic sugar

Equipment:

• Large saucepan
• Glass jelly jars, lids and rings
• Ladle

Instructions:

• Place washed blackberries in saucepan and add 1 cup of sugar
• Cook over low heat, stirring constantly until the berry juices and sugar mix
• Continue to stir mixture to prevent from sticking to bottom of pan with heat on low setting for 30 minutes
• Remove pan from heat and allow blackberry mixture to cool
• Return pan to low heat and add remaining 1 cup sugar
• Cook mixture an additional 20 minutes, again stirring occasionally
• Remove pan from heat and allow blackberry mixture to cool
• Pour into hot glass jars, place lids and tighten rings
• Keep fruit spread stored in refrigerator

Curried Apple Spread Recipe

Ingredients

1/2 of an 8-ounce package reduced-fat cream cheese, softened

1 teaspoon finely shredded orange peel

1 tablespoon orange juice

1/2 teaspoon curry powder

1/4 of a medium apple (such as Delicious, Gala, or Braeburn), finely chopped

Mini bagels, halved, or Melba toast rounds

How to make Curried Apple Spread

In a small bowl combine cream cheese, orange peel, orange juice, and curry powder.
Gently stir in apple.

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